Fit Fresh 417 provides chef-prepared, high-protein, macro-balanced meals in Springfield, Missouri, and surrounding areas. Our goal is to help you save time, stay consistent, and fuel your performance without the prep and cleanup.
Visit our online ordering page to view the available meals and place your order.
Fit Fresh 417 provides meal-prep options designed to help you stay prepared throughout the week. Please review the current ordering page for available meals and order options.
Please contact Fit Fresh 417 to confirm the current order-change and cancellation policy, including any applicable deadlines.
Because all meals are freshly prepared for Monday delivery, orders must be placed before our weekly cutoff of Thursday at midnight.
Our active menu is always visible on our ordering page at Fit Fresh 417 Ordering.

We deliver to Springfield, Missouri, and all surrounding areas including Branson, Ozark, Nixa, Republic, Marshfield, Boliver, Lebanon, Seymour, Rogersville, and Fordland.
All meals are delivered fresh every Monday.
Yes! We deliver directly to your doorstep or your office location so your nutrition is ready for the work week.
Delivery time is based on our order volume for the week and where your drop off falls in our routing. That being said, there is no specific guaranteed delivery time, however most orders are delivered by 1 PM
No! You do not have to be home to accept your delivery, however, we do strongly suggest leaving a cooler outside on hotter days to leave your order in!
There is a flat rate delivery fee based on your location. Springfield and most surrounding areas is currently $5.
If your delivery is delayed or missing, please contact our support team immediately at info@FitFresh417.com or via our Contact page.

Yes. Fit Fresh 417 meals are intentionally chef-crafted to be high-protein and macro-balanced, supporting athletic performance, fitness goals, and busy lifestyles.
Yes. We take the guesswork out of nutrition by balancing the macronutrients, proteins, carbohydrates, and fats, so you can stay on track without negotiating with your diet.
Yes, we focus on macro-friendly nutrition.
Each meal comes labeled with FDA Standard nutritional information with Macro nutrients, ingredients, and any potential allergens listed.
No. Our meals arrive fully cooked and ready to eat. All you need to do is heat them up according to the package instructions.
Reheating is as easy as venting the top, and heating in the microwave for 2-3 minutes!
Our meals stay fresh in the refrigerator for up to 10 days.
Yes, our meals can be frozen for up to 1 month.
If you have any severe food allergies, please contact us at info@FitFresh417.com before placing your order so we can discuss ingredients and kitchen prep procedures.

Our menu rotates every two weeks to keep your options fresh and ensure you never get bored with your meals.
When the active ordering window is open, visit Fit Fresh 417 Ordering and pick your preferred meals from the rotating selection.
Monday delivery schedules shift to Tuesday during major holidays like Memorial Day or Labor Day, customers will be notified via our website and text messaging when this occurs!